Irondale Senior Boys Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A
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Twin Cities Marathon H20 Stop

Each year the Irondale Cross-Country team volunteers to host a water stop at mile 2.5 on the marathon course. This years date is Sunday, October 1st.  It’s a great way for us to give back to the running community and it is a very inspirational event to see.  Follow the link below to sign up. 

Season begins August 14th

The cross-country season begins Monday, August 14th.  Register online early to make sure there are no delays. Middle school students will need to do a “middle school consent form”. You can get this from your school principal and they must sign it as well.  Practices will meet by the track area at Irondale at 8am!

Cross-Country Summer Running

1029 Reads 0 Comments Print     The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for

Girls Cross Country finishes 4th at NWSC Tournament

Congratulations to the Girls Cross Country team which finished fourth out of fourteen schools. Elizabeth VanLoon, 7th grader took first place in the conference with a time of 19:38.  

Twin Cities Marathon H2O Stop

Each year the Irondale Cross-Country team volunteers to host a water stop at mile 2.5 on the marathon course. This years date is Sunday, October 9th.  It’s a great way for us to give back to the running community and it is a very inspirational event to see.  Follow the link below to sign up. 

Clothing Orders

Clothing orders can be found at www.bsgsports.com (click on spirit packs), then enter IRCC16 for the sales code.  Order deadline is Sunday, August 28th.  Clothing is optional, but it is nice to have some cross-country gear to show your CC pride @ school and meets.

Cross Country Team Information

TEAM INFORMATION: 2017 Captains contract 2016 Parent:Runner Meeting Letter 2016 Heartwood permission slip Medical Forms Heartwood RSVP 2016 Race Schedule CC welcome parents party  CC : About Me Parents: please sign up to host a carbo load and bring treats/drinks to the meets! Carbo Load / Meet Treats!   The views  and opinions contained on

Cross-Country Summer Running

The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for you.  There will be all ability and

Important Text Communication Tool

Remind 101 is a text communication tool that Coach Torvi will be using during the season.  Please sign up so you can stay informed!   Boys CC Remind101 Girls CC Remind101