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Author Archives: bmcgrew

Free Physicals July 24

FREE SPORTS PHYSICAL CLINIC  HealthPartners Orthopaedic and Sports Medicine is teaming up with NovaCare Rehabilitation and Mounds View and Irondale High Schools to provide FREE SPORTS PHYSICALS. IMPORTANT: The purpose of this pre-participation exam is not to take the place of your well child appointments with your established primary care physician.  No vaccines or immunizations will be […]

Cross-Country Summer Running

1029 Reads 0 Comments Print     The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for […]

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Twin Cities Marathon H2O Stop

Each year the Irondale Cross-Country team volunteers to host a water stop at mile 2.5 on the marathon course. This years date is Sunday, October 9th.  It’s a great way for us to give back to the running community and it is a very inspirational event to see.  Follow the link below to sign up.  […]

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Clothing Orders

Clothing orders can be found at www.bsgsports.com (click on spirit packs), then enter IRCC16 for the sales code.  Order deadline is Sunday, August 28th.  Clothing is optional, but it is nice to have some cross-country gear to show your CC pride @ school and meets.

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Irondale Girls at State Track Meet

Several girls made it to the state track meet Friday, June 10th. Michelle Meyer: Long Jump: 9:00am Julia Hayes: 100 Hurdles 9:54am & 300 Hurdles 11:37am 4 x 400m Relay: Michelle Meyer, Liz Axberg, Emily Brandt, Julia Hayes: 12:39pm    

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Cross-Country Summer Running

The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for you.  There will be all ability and […]

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