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Author Archives: bmcgrew

Twin Cities Marathon H20 Stop

Each year the Irondale Cross-Country team volunteers to host a water stop at mile 2.5 on the marathon course. This years date is Sunday, October 1st.  It’s a great way for us to give back to the running community and it is a very inspirational event to see.  Follow the link below to sign up.  […]

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Season begins August 14th

The cross-country season begins Monday, August 14th.  Register online early to make sure there are no delays. Middle school students will need to do a “middle school consent form”. You can get this from your school principal and they must sign it as well.  Practices will meet by the track area at Irondale at 8am!

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Cross-Country Summer Running

1029 Reads 0 Comments Print     The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for […]

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Twin Cities Marathon H2O Stop

Each year the Irondale Cross-Country team volunteers to host a water stop at mile 2.5 on the marathon course. This years date is Sunday, October 9th.  It’s a great way for us to give back to the running community and it is a very inspirational event to see.  Follow the link below to sign up.  […]

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Clothing Orders

Clothing orders can be found at www.bsgsports.com (click on spirit packs), then enter IRCC16 for the sales code.  Order deadline is Sunday, August 28th.  Clothing is optional, but it is nice to have some cross-country gear to show your CC pride @ school and meets.

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Irondale Girls at State Track Meet

Several girls made it to the state track meet Friday, June 10th. Michelle Meyer: Long Jump: 9:00am Julia Hayes: 100 Hurdles 9:54am & 300 Hurdles 11:37am 4 x 400m Relay: Michelle Meyer, Liz Axberg, Emily Brandt, Julia Hayes: 12:39pm    

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Cross-Country Summer Running

The girls and boys cross-country teams will be meeting Monday – Friday at 8:00am for summer running.  Meet by the track. Use this opportunity to put in those base miles before the season begins or to try out the sport if you are unsure whether running is for you.  There will be all ability and […]

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