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Free Speed and Development!!!!!!!!

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ARE YOU DESPERATE TO GET BETTER AND HELP YOUR TEAM WIN?

PROVE IT

RISE AND GRIND

2017 SPEED & AGILTY CAMP

COACH MANUEL’S

IRON SPEED AND DEVELOPMENT TRAINING

Former Golden Gophers linebacker James Manuel started for two years in the BIG10. He ran a 4.53-second 40 and had a 37 inch vertical leap and 10 feet, 6 inch broad jump, he is ready to share his speed training techniques and agility workouts with you! FOR FREE!

  • DO YOU WANT TO HELP YOUR TEAM COMPETE IN THE NWSC?
  • DO YOU WANT TO PLAY YOUR SPORT AT THE NEXT LEVEL?

D1, D2, D3, NAIA, OR JR COLLEGE?

  • WHAT ARE YOU DOING TO GET FASTER? WHAT ARE YOU DOING TO GET MENTALLY TOUGH?
  • ARE YOU OUT WORKING YOUR OPPONENT OR THE OTHER ATHLETES TRYING TO EARN SCHOLARSHIPS?

FREE SPEED TRAINING

OPEN TO ALL IRONDALE ATHLETES

TUESDAYS & THURSDAYS STARTING FEB 7th

6:15am MEET BY THE WEIGHT ROOM

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